August marks back-to-school season, an ideal time for parents in North Texas to help improve their children’s health. Before schedules become packed with classes, homework and extracurricular activities, here’s a back-to-school “health checklist” to help …

Sales Tax Free Weekend is August 9-11, 2019
For 2019, August 9 – 11 is the sales tax free weekend in Texas which allows you to save money on school supplies, most clothing, footwear and backpacks …

It’s important to protect your eyes and ears while you’re out in the sun.

For a long car trip out of the city – make multiple sheets of the car bingo for everyone in the car (even the driver can play, just have someone else mark off their items for them!) Make sure you make enough copies so you can play a new game on the way home! The object is to see/find as many items on the sheet before you get to your destination. When you see an item, call it out and mark it off on your sheet. The first person to spot the item and yell it out gets to mark it off their sheet (good to have a witness for this part!)

Summer Smoothie Made with Blueberries, Peaches Vanilla Yogurt and Orange Sherbet
Try this delicious summer smoothie recipe and let us know what you think!