20 Creative Lunch Box Ideas
Not every child loves the traditional sandwich for lunch.  There is no doubt that every child is different and enjoys his or her favorite foods. When it comes to school lunches, …

Nutrition Packed Must Have Foods
It’s the question we ask ourselves almost every day: What’s for dinner? Here are five food combos for shoppers with healthy eating on their minds:

Summer Smoothie Made with Blueberries, Peaches Vanilla Yogurt and Orange Sherbet
Try this delicious summer smoothie recipe and let us know what you think!

Frittata Florentine: Spinach, Mushrooms and Tomatoes
I love making frittatas because they’re super easy and a great way to use up vegetables and meats that you may have sitting around in the fridge. These easy egg dishes are …

Patriotic Red, White and Blue Dessert Ideas
These sweet treats are ideal for your table whether you’re serving for the Fourth of July or Memorial Day. Enjoy!

Paleo, Gluten-Free and Dairy-Free Chicken Nuggets
These delicious, homemade chicken nuggets got gobbled up by my family! They are Paleo, gluten-free and dairy-free. Try them and let me know what you think in the comments below.

A refreshing summer recipe with a tropical touch.

Healthy Snacks for Holiday Travel
Are you grabbing the kids and heading out for a vacation soon? Here is a list of top ten healthy snacks to pack for travel on planes, trains and automobiles.

Summer time anywhere in America evokes memories of long, hot days, sitting in the shade on a porch or under a large tree eating something cold and sweet.  Sweet like a New Orleans summer this …

Crowd pleasing guacamole dip
that’s easy to make
Here’s a great recipe for guacamole dip that’s perfect for your Cinco de Mayo menu. It’s definitely a crowd pleaser and I get requests for recipes when I serve …