Holiday Wonder Brings Sparkle to Fair Park this Season
October 16, 2017 – 12:10 pm | No Comment

Holiday Wonder Brings Sparkle to the Season in Fair Park Nov. 21 – Jan. 7
Magical lanterns. Lifetime of Memories. Family-friendly event illuminates holiday season with artistic wonderland creations, attractions and performances
Holiday Wonder debuts this winter …

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Gluten Free Southwestern Shepherds Pie Recipe
November 3, 2012 – 6:05 am | No Comment
Gluten Free Southwestern Shepherds Pie Recipe

Traditional shepherds pie is great, but shepherd’s pie with a little kick of the Southwest? Terrific!
Makes 6 servings
•     Preheat oven to 350°F (180°C)
•     11- by 7-inch (28 by 18 cm) glass baking dish

Pineapple: Not Just for Summer Anymore
October 26, 2012 – 3:14 pm | No Comment
Pineapple: Not Just for Summer Anymore

Pineapple Upside-Down Muffins
 
Created by EatingWell
Try these Pineapple Upside-Down Muffins (see coupon below!) for a tasty treat. Glistening like sticky buns, these unusual muffins are packed with wholesome ingredients–vegetables, fruit and whole grains–so you can feel …

Easy Skillet ‘Lasagna’
October 1, 2012 – 8:01 am | No Comment
Easy Skillet ‘Lasagna’

Kid Friendly Pasta Recipe
by Liz Mangelsdorf
If you are like me, you are always hunting for quick and easy dinners that your whole family will actually eat. I’m hearing over and over again “Don’t be short …

Back to School Healthy Eating
September 13, 2012 – 12:02 pm | No Comment
Back to School Healthy Eating

Healthy eating and lunch ideas for kids

 
For weeks both parents and children have been preparing for the first day of school. And with everything from book bags to wardrobe purchased, there is one area that …

Need Lunch Box Ideas? Tips for Fast, Fun, Healthy Lunch-to-Go
August 28, 2012 – 8:48 pm | No Comment
Need Lunch Box Ideas? Tips for Fast, Fun, Healthy Lunch-to-Go

Brown Bag Lunch Ideas
It was a tragic lesson in the risks of consuming a fast-food, sugary diet….
Dr. Mona Meighan’s normally punctual 26-year-old son, Luke, did not show up for work one morning in 2009. A …

Celiac Disease in Children
August 13, 2012 – 5:45 pm | No Comment
Celiac Disease in Children

Celiac Disease in Children 
 
Birthday party guests usually bring gifts, not cake. So imagine my surprise when at my daughter’s eighth birthday party I answered the door to a mother holding a beautifully decorated cake complete …

Dairy Free and Delicious: Homemade Berry Bars
August 8, 2012 – 2:45 pm | No Comment
Dairy Free and Delicious: Homemade Berry Bars

Luscious Summer Dessert
 
Pastry chef and author, Paula Shoyer, makes warm weather entertaining easy and delicious.
Every great celebration is just a little sweeter with a great dessert.  As summer sets in and warm weather brings us …

Gluten Free Pasta Recipe: Cook Once, Eat Twice
July 31, 2012 – 8:05 pm | No Comment
Gluten Free Pasta Recipe: Cook Once, Eat Twice

Easy gluten free pasta for any night of the week
I am a big fan of the cook once, eat twice philosophy. I am also learning to be completely gluten free. As a busy, working mom …

Gluten Free Apricot Crumble Recipe
July 4, 2012 – 1:28 pm | No Comment
Gluten Free Apricot Crumble Recipe

by Minette Riordan
I recently moved to Santa Barbara, CA and am enjoying the bounty of fresh fruit and vegetables. This past weekend, my son and I had the opportunity to go pick apricots. Super fun …

Tips for Healthy Summer Grilling and a Dry Rub Recipe
June 25, 2012 – 1:49 pm | 2 Comments
Tips for Healthy Summer Grilling and a Dry Rub Recipe

Summer Time Family Barbecue!
By Sonja Kabell
Summer is the time for fun in the sun, relaxing by the pool and family gatherings.  You can enjoy your summer grilling and still enjoy slimming and healthy foods.