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Home » Health & Personal Development, how-to

How to Get Your Kids to Drink More Water

Submitted by on June 27, 2011 – 8:58 amNo Comment

by Dr. Amber Brooks

Many parents use the summer to catch up or take a break from the craziness. I think summer is a great time to catch up on what has been going on with your kids. When school is in session and they have tests to take and places to be it’s hard to make changes, but the summer is perfect for this!

Does your child struggle with any of the following?
Attention
Sleep
Social situation
Bowel movements
Eating
Behavior
Headaches
Chronic infections

Great news! Whole Child Wellness can help with these and use the summer to catch up. Getting your child’s health back on track will make the next school year great for them and you.

Summer tips & Resources to keep kids healthy:
1. Use natural sunscreens to avoid additional toxic chemicals, Soleo Organics All Natural Sunscreen.

2. Use all natural bug spray, Ambermin’s Natural Source.

3. Stay hydrated- water is tough many times as kids prefer the sweet drinks, try taking a pitcher of water and adding their favorite fruit (berries, limes, lemons) and let the fruit sit in the pitcher. The flavor of the fruit will make the water a bit sweet and keep them hydrated with the good stuff.

Be well,
Dr. Brooks
469-547-1173
www.mychildwellness.com

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