Quick Family Meals: Crock Pot Beef Stew
February 20, 2017 – 7:00 am | 9 Comments

 by Dr. Caron B. Goode
Family mealtimes are important times. In fact, families who eat together regularly share healthier and better balanced meals, have children who engage in less risky behaviors and have parents who are …

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10 Tips for a Healthy Halloween
October 4, 2015 – 12:48 pm | No Comment
10 Tips for a Healthy Halloween

How to Stay Healthy at Halloween
October is a tough time for those looking to keep their healthy eating on track (the caramel apples are kind of healthy, right?)  We all know how sinfully delicious Halloween …

DIY Halloween Costumes for Kids
October 1, 2015 – 12:23 pm | No Comment
DIY Halloween Costumes for Kids

Easy to Make DIY Halloween Costumes
 
Need DIY Halloween costume ideas? Here are a few easy to make costumes using everyday household items courtesy of RealSimple.com. Visit the site to learn how to make these …

Is Your Child Overscheduled?
September 21, 2015 – 2:03 pm | No Comment
Is Your Child Overscheduled?

Is Your Child Overscheduled? Down Time is Important for Kids
Kids are busier than ever.  Between a full schedule during the school day and all the extracurricular activities after school, when does a kid have time …

How Does Screen Time Affect Kids Sleep?
September 20, 2015 – 2:16 pm | No Comment
How Does Screen Time Affect Kids Sleep?

How does Screen Time and the Use of Technology Affect our Children’s Sleep and Health?
Screens are ubiquitous in our lives and our kids’ lives.  They are abundant and we use gadgets without realizing that some of …

Asthma, Allergies & Pregnancy
September 17, 2015 – 10:45 am | No Comment
Asthma, Allergies & Pregnancy

How to Treat Asthma and Allergies During Pregnancy
You are expecting! This is an exciting time filled with hope and expectations; however, for many women it can be filled with questions and concerns due to asthma. …

Ways to Celebrate Moving up to Preschool
September 14, 2015 – 1:33 pm | No Comment
Ways to Celebrate Moving up to Preschool

Fun and Simple Ways to Celebrate Moving Up To Preschool
There are few sights more delightful that the sparkle in the eyes of a toddler who has grown beyond a foundational program and is moving up …

Stay at Home Moms, Working Dads…finding the balance
September 14, 2015 – 12:25 pm | No Comment
Stay at Home Moms, Working Dads…finding the balance

Setting Expectations and Compromising to Find Balance
Stay at home moms often express frustration with husbands who don’t or won’t help around the house. Often dad is happy to play with the kids, but wants a …

North Texas Giving Day is Thursday
September 13, 2015 – 9:10 pm | No Comment
North Texas Giving Day is Thursday

Stretch Your Donation Dollars on North Texas Giving Day
With this year’s North Texas Giving Day set for September 17, area nonprofits are already gearing up for another exhilarating day of giving. In just six one-day …

Fancy Nancy: The Musical at Dallas Children’s Theater
September 12, 2015 – 9:22 pm | No Comment
Fancy Nancy: The Musical at Dallas Children’s Theater

Parlez-vous francais?
Dallas Children’s Theater Season opener Fancy Nancy: The Musical will have families dancing and discovering what it truly means to be fancy!
The trés irresistible world of the fanciest, funniest kid to ever take the …

Reasons to Get Kids Involved in Volunteering
September 6, 2015 – 1:48 pm | No Comment
Reasons to Get Kids Involved in Volunteering

Top 10 Reasons to Encourage Your Kids to Volunteer

Getting kids into volunteering builds character, develops empathy and allows them to learn about their community. Here are ten reasons why it’s important to get your kids …