17 Green and Gluten Free Foods for St. Patrick’s Day
Your kids will get a kick out of seeing a table covered in green food and they might be surprised by all of the foods they …

To combine the Caribbean staples of beans, potato and greens is to invite the sunshine of the islands to dinner or lunch. This dish works hot as a vegetarian main course or cold as a …

Quick and Easy Gluten Free Recipe
I found this recipe for Ginger Chicken Noodle Bowls in a copy of Coastal Living magazine recently and adapted it to be gluten free. I love how simple and fast …

Celiac Disease in Children 
 
Birthday party guests usually bring gifts, not cake. So imagine my surprise when at my daughter’s eighth birthday party I answered the door to a mother holding a beautifully decorated cake complete …

Easy gluten free pasta for any night of the week
I am a big fan of the cook once, eat twice philosophy. I am also learning to be completely gluten free. As a busy, working mom …

Gluten Free Crispy Chicken Tenders Recipe
This is an easy, quick gluten free recipe for any night of the week or for entertaining. Great for kids who are gluten free and miss eating chicken nuggets. This …

My kids love quiche and this is a quick, easy gluten free recipe that you can vary by adding ingredients that your kids love. This quiche would be a great way to use up left …

Gluten Free Dessert
Looking for a gluten free recipe for dessert? Cheesecake is my all time favorite dessert but I rarely eat it anymore since I discovered that I am not just allergic to wheat but …

Do you have Celiac disease or a general intolerance to gluten?
Many people have been told or have chosen to eliminate gluten from their diets and the diets of their families. For many they see a …

My husband and I celebrated our 14th wedding anniversary this week. We headed to the Shops at Legacy in Plano for dinner and a walk around the shops. We love it up there. We debated back and forth about which restaurant to visit, there are several we enjoy. We discounted several just because it would be hard for me to find something to eat. Living a gluten-free life has made eating in restaurants a real challenge. Most are very accommodating and some have gluten-free menus but I have found it always pays to ask what’s in stuff, even if you think it is gluten-free.