A Special Web Feature:
Living Well Dallas helps us with
our Renewed Commitment to Health
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Join Minette Riordan, publisher of North Texas Kids, and her husband as they take part in a program of nutritional, physical, and mental wellness coaching from Living Well Dallas. Keep checking back - we're blogging as we go!
What am I supposed to eat for breakfast?
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Today, I want to talk about Betty Murray, CN, HHC, RYT. Betty is a nutritionist and holistic health counselor. If you read her bio online, you learn that she is committed to seeing each person as a unique individual and creating a health/eating plan unique to you. We are not all the same and not every plan works for everybody. Trust me, over the years I have tried them all. Since high school, I have been a yo-yo dieter, losing and regaining and losing the same 50 pounds. ... read more
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