A Series of Articles on Raising Emotionally Healthy Children
Guest Post from The Children’s Project
All of us – babies, toddlers, teenagers, parents and grandparents have the same emotional needs. Meeting these needs in childhood provides the foundation for success in school, work, relationships, marriage and life in general. We see it in our daily lives and the news, failure to meet the emotional needs of our children is a serious and under-recognized problem facing our country.
Dr. Gerald Newmark, in his book How to Raise Emotionally Healthy Children: Meeting the Five Critical Needs of Children…and Parents Too!, shows parents and teachers how to nourish emotional health at home and at school. The book helps parents recognize and satisfy the critical emotional needs that all children have: to feel Respected, Important, Accepted, Included, and Secure, and in the process, parents will benefit too.
In the coming weeks, we will present a series of articles with more information on meeting each of these five emotional needs, including tips and activities. We’ll also address “behavior that hurts and behavior that helps”, as well as how to become a professional at parenting. These simple, powerful tools will enhance the lives of children, parents and families. The goal is to raise children to be self-confident, independent, responsible, thinking, caring, and civic-minded individuals.
The first article in the series is about respect
A critical emotional need of children is to feel respected. For that to happen, they need to be treated in a courteous, thoughtful, attentive and civil manner – as individuals, deserving of the same courtesy and consideration as others. One of the best ways for children to learn about respect is to feel what it’s like to be treated respectfully and to observe their parents and other adults treating one another the same way.
When children are not treated with respect, it can lower their self-esteem and cause them to become rebellious and to act disrespectfully toward others.
Parents’ opinions, values, attitudes, and actions, matter to children. We don’t think of children as having the same needs as adults, and we do not realize the effect we have on them by what we say and how we say it.
For example, it is just as easy and takes the same amount of time to say, “I’m sorry honey. I don’t have time right now,” rather than “Can’t you see I’m busy? Stop bothering me!” With children, a simple act of courtesy can go a long way.
If we want children to grow up feeling respected and treating others with respect we need to:
- avoid sarcasm, belittling, yelling; we need to keep anger and impatience to a minimum
- avoid lying
- listen more and talk less
- command less and suggest and request more
- learn how to say “please,” “thank you,” “excuse me” “I’m sorry”—yes, even to children
- become conscious of our mistakes, willing to admit them and ready to make corrections
These behaviors in us, as parents, will help us cultivate these values in our children.
Next time, we’ll be discussing the emotional need to feel Important. Until then, consider… When you were a child, were you constantly interrupted before you could finish your thoughts?
If your toddler is feeding herself and getting food on her bib and clothes, do you grab the spoon and yell, “Stop that. You’re making a big mess. Here I’ll feed you.”? Or put your arm around her and say, “Isn’t that great. You’re trying to feed yourself.”
To learn more about Dr. Newmark and The Children’s Project go to www.emotionallyhealthychildren.org. You can also visit us on facebook: http://alturl.com/ok8rb and follow our tweets on twitter: @emotionalhealth. To order the book How To Raise Emotionally Healthy Children by Dr. Gerald Newmark go to amazon.com. Available in book, Kindle and audio.
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