Healthy Snacks for Traveling with Kids
Healthy Snacks for Holiday Travel
Are you grabbing the kids and heading out for a vacation soon? Here is a list of top ten healthy snacks to pack for travel on planes, trains and automobiles.
Blueberry Peach Smoothie
Summer Smoothie Made with Blueberries, Peaches Vanilla Yogurt and Orange Sherbet
Try this delicious summer smoothie recipe and let us know what you think!
Tips on Staying Healthy at Thanksgiving
How to Stay Healthy at Thanksgiving
You might not be able to control the Thanksgiving traffic, the topics of table conversation or the football score, but you can feel completely in control of your weight – even with a table laden with delicious seasonal fare! Below are some ideas on how to make your holiday a slimmer one:
