Next time you have your yearly checkup, don’t be surprised if your doctor recommends getting in at least 20 to 30 minutes of laughter each day. While this may seem like a silly suggestion, laughter …

Allowing Your Toddler to Make Mistakes Without Feeling Shame
If you’ve ever spoken about your child in front of other adults as if they weren’t there or insisted your child share a favorite toy with another …

A lot of people probably assume that giving credit cards to college kids is a recipe for trouble, and many students are no doubt among them.

August marks back-to-school season, an ideal time for parents in North Texas to help improve their children’s health. Before schedules become packed with classes, homework and extracurricular activities, here’s a back-to-school “health checklist” to help …

Making Sure Your Teen Gets the Right Amount of Sleep
Between school, homework and after school activities, kids may not get enough sleep. Sleep is important and contributes to overall health and well-being and helps kids …