Asparagus Frittata, Yummy and Keto Friendly
Frittatas are easy to put together and make a great addition to breakfast or brunch. They’re also a great way to use up items you have on hand! All you …

Frittata Florentine: Spinach, Mushrooms and Tomatoes
I love making frittatas because they’re super easy and a great way to use up vegetables and meats that you may have sitting around in the fridge. These easy egg dishes are …

Hamburgers Using Kale as a Binder Instead of Bread Crumbs
Ever on a quest to eat healthier, we’ve been experimenting to find an alternative to adding bread crumbs as a binder to homemade hamburgers and found …

Crispy Rainbow Kale Chips
I was craving something crispy and crunchy tonight and am trying to stay away from carbs so I decided to make some crispy kale chips.
I usually buy just green organic kale as …

Grilled Flank Steak and Roasted Balsamic Veggies
Here’s a great recipe for a savory low carb steak and vegetables entrees. Nothing beats the caramelized sweetness of roasted veggies, and the balsamic vinegar gives it a nice …