Free Admission to Hawaiian Falls for 10-year-olds on June 10th

Hawaiian Falls 10 Year Celebration - The Rush

Hawaiian Falls Celebrates 10 years on June 10th

 

Hawaiian Falls will celebrate its 10th birthday at its original waterpark in Garland on Monday, June 10. As part of the celebration, the public is invited to help set a record of 10 hours of continuous sliding down The Rush, a dark tube slide with multi-sensory special effects such as lights, misters and music.

Avoiding The Melt Downs

Avoiding Melt Downs

How to Avoid Melt Downs

by Amy Egan

So often I hear complaints from parents about their children’s reactions to limits and consequences. Parents are hurt, surprised, outraged, incensed, annoyed, insulted and/or angered that their child throws a fit when given a perfectly appropriate limit.  Because the child’s or teen’s reaction causes discomfort to the parent, the parent, often unconsciously, avoids any situation in which they may have to experience a kid’s wrath.  What ends up happening is the parent tries to present a limit to their child with kid gloves on – hoping to make the limit palatable to the child/teen.  The mother knows she needs to hold the kid accountable but wants to avoid the charged emotions that usually follow. The father  does not want to be walked on by his kids but hates drama.

Infographic: Effective Forms of Weight Loss

 

Infographic Effective Weightloss

Most Effective Forms of Weight Loss

As parents are booking family vacations, planning beach days or BBQs and (mentally) prepping for the start of their child’s summer vacation from school, it can be difficult to get the kids involved in a healthy summer regimen. Although you may want to forego all snacking or keep the kids outside and moving, getting healthy as a family means changing up lifestyles together, as a family. Our experts at nationally recognized Pritikin Longevity Center ( www.pritikin.com)have found that the most effective way to lose weight is to undergo a complete and gradual lifestyle change, cleaning up sleep habits, food choices and getting outside to move.