Good Sleep Habits for Kids

Why kids need sleep - sleeping girl

Good Sleep Habits: A Well Rested Child is a Happy, Healthy and Alert Child

By Visa Shanmugam

According to a survey of kindergarten through fourth grade children (published in the Journal of Developmental and Behavioral Pediatrics) teachers have reported that about 10% of the kids were falling asleep in school.

‘The Bars’ Technique Can Help Kids Study Better

The Bars Technique Helps Kids Study Better

Can A Gentle Touch End Squabbles Over Your Child’s Studying?

By Dr. Sue Hegel

Do you ever get frustrated with trying to get your child to study?

Does your child have difficulty with studying, ceaselessly complaining, and doing anything to avoid it?

Does frustration from both you and your child create endless squabbles over studying?

The Bars Technique

What if, it didn’t take much to totally transform both you and your child’s experience of school, studying and testing – and   all it involves is a technique called “The Bars”.  Parents are using the Bars to assist their children to have fun in school, study easier, and test better, with less nagging and better grades abound.

Children Can Mirror Our Behavior

Children Can Mirror Our Behavior - Angry Girl pointing finger

Children can express behavior and feelings that reflect back on how we act with them.

 

By Amy Egan

Recently, I have been coaching a mother whose six-year-old daughter has a lot of control in their home.  Due to the nature of their personalities, both parents were allowing this to go on because they saw it as being better than any conflict that ensued when Meg was not given her way. Naturally, life had gotten very uncomfortable for all three of them.  To start with, we worked out a plan to help get Mom and Dad back in charge of the situation. Things like not arguing with Meg, setting a limit once and following through with a consequence, not minding when Meg got really upset with them, all helped tremendously.  And while both parents were thrilled with the improvements and new-found harmony within the family, Mom was still puzzled by Meg’s almost constant attempts to control her mother.

Our work together then went on to the next layer of the onion, and here is what popped up.