Protecting Your Eyes and Ears in the Summer
It's important to protect your eyes and ears while you're out in the sun.
Mother’s Day and National Women’s Health Week
Making the Most of Mother’s Day: Five Tips to Consider to Help Support Women’s Health
Mother’s Day is part of the springtime cycle of renewal and rebirth. It’s also an ideal time to think about ways to help improve the health of women in Texas and nationwide, and honor the important role they play in their families’ well-being.
5 Ways To Keep Kids Fit While Having Fun
How to Keep Kids Fit While They’re Having Fun
With smart phones, TV, video games and social media everywhere we turn, inactivity among our children is rampant. Parents know the importance of teaching children the value of living a healthy and active lifestyle. However, inspiring action from their kids is not always an easy task.
Here are five tips to keep kids healthy and fit without sacrificing FUN!