When Your Child is Nervous About the First Day of School

Child nervous about first day of school

When Your Child is Nervous About the First Day of School: Overcoming the Queasies

The first day of school is a landmark day at any age, but especially if it’s the day he enters first grade, or she enters middle school. It’s normal to have questions, doubts, and even a few fears related to those big days. “What will my teacher be like? Will I get lost? Will I make a friend?” These are just a few of the questions your child may be asking and worrying about. What can you do to help your child manage these normal, but a bit scary feelings? Here are five tips to help you navigate the queasies this school year. 

5 Tips for Putting a Little Zen into Back to School

Putting Zen in to Back to School

Back to School Zen

Back to School can be a stressful time of year for parents, kids, and families across the country. The transition from a relaxing or busy summer, the pressures of a new school year, and adjusting to potential new friends and social circles can overwhelm children and adults alike. During this time, award-winning author Sanjay Nambiar suggests five ways to bring a little Zen and mindfulness into the mix.

Mayor’s Back to School Fair Friday, August 4th

Free event to provide school supplies and other services for qualifying Dallas school children

A one-stop shop for all the back-to-school basics, the 21st-annual Mayor’s Back To School Fair will take place Friday, August 4, from 8 a.m. – 2 p.m., at the Centennial Building at Fair Park. The fair will offer free health, dental and visions screenings, free haircuts, numerous services, entertainment and more. 

7 Tips for When Your Child Stays Home Alone

Ways to Keep Your Child Safe When Home Alone

As parents, we never want to leave our children home alone, but sometimes it is unavoidable.  Here are a few basics to keep in mind when your child must be home alone.

1.  Discuss any fears your child might have. Start by talking to your child honestly about how they feel about being home alone. Your child’s fears may be calmed with information about simple safety procedures in the house, such as locked windows and doors. Sometimes it’s the unknown that frightens a child. If your child knows he or she won’t have to answer the door or the telephone, that may be enough to put their mind at ease. That’s why it’s so important to get to the bottom of your child’s fear by discussing what’s behind it.

Summer Recipes: Shrimp and Tortellini Salad with Sauce Ravigote

Summer Seafood Salad: Shrimp and Tortellini Salad with Ravigote

What visitor to New Orleans would leave without having tried a seafood dish like a gumbo or remoulade, or any number of innovative seafood dishes prepared every night by the city’s growing number of creative restaurants? Situated on the Gulf Coast, seafood has always played a major role in New Orleans cuisine. Chef Gisele Perez, a New Orleans native who loves to showcase the delicacies of her home town, shares this favorite warm weather salad that brings together the best of New Orleans food.