Have you ever wished you could feed your family organic foods, but when you check out the price tags your eyes pop out of your head? Yeah, me, too. So I decided to figure out some ways to feed my family of seven organic foods on a tight budget. Here’s what I found out:
Setting and Achieving your Goals
by Kathy Garland
Have you ever wondered why people make New Year’s Resolutions and goals and then give up a month or two later?
There are many reasons why this happens but we are going to focus on one that will make a huge difference for you in your ability to reach your goals.
Hopefully you had time to rest, reflect and regroup after the holidays. If you are starting the year with an energy deficit, to develop a practice of completion increases your mental energy and helps you tap into more of your personal power.
Completion unleashes new energy to give you the focus you need to reach your new year’s goals.
The holidays come with ample helpings of both fun and stress. Sometimes it’s easy to get lost in buying gifts, planning meals, organizing events and visiting relatives. But ultimately kids will remember the family traditions that brought everyone closer together as a family, not what they received for Christmas that year. With that in mind, here are some ideas for traditions that will stay with your kids for years to come.
