5 Tips to Help Moms De-Stress

Stressed Mom

5 Ways that Moms can De-Stress

Running around, chasing after the kids is definitely a full time job.  Between chauffeuring the children to all of their activities, the housework, preparing somewhat healthy meals each night, and balancing a career many Moms find that having it all can be very stressful.  Long-term stress can bring on issues such as health problems and depression making it extremely important for women to understand how to manage high pressure situations before it becomes too much to handle. Here are 5 ways that Moms can de-stress.

Child Medical Grant Applications for Texas Families

child medical grant applications for Texas families - North Texas Kids Magazine

Texas families in need of financial assistance for child medical care costs are encouraged to apply for a UnitedHealthcare Children’s Foundation (UHCCF) grant.

In Texas, UHCCF awarded more than 700 grants since 2013 and is encouraging more Texas families to apply this year. Qualifying families can receive up to $5,000 per grant with a lifetime maximum of $10,000 per child, to help pay for their child’s health care treatments, services or equipment not covered, or not fully covered, by their commercial health insurance plan.

How to Sleep Better During the Allergy Season

How to Sleep Better During the Allergy Season - North Texas Kids Magazine

Tips on Sleeping Better During Allergy Season

Spring is the season of renewal. Plants and trees start to rebound from the harsh winter that claimed most of their leaves and vegetation. Birds return from their Southern vacations, serenade us with their morning songs and rebuild their nests in preparation for new arrivals.

Unfortunately, there is another renewal that many people don’t look forward to in the spring: the return of hay fever season along with symptoms such as sneezing and sniffling that can give you sleepless nights.