Protecting Your Vision During the Great American Eclipse

Great American Solar Eclipse Safety Viewing Tips

Tips on How to Protect Your Vision During the Great American Eclipse

On Monday, Aug. 21, 2017, folks in North America will have a chance to see the Great American Eclipse. The whole continent will experience a partial eclipse lasting 2 to 3 hours. Halfway through the event, anyone within a roughly 70-mile-wide path from Oregon to South Carolina will experience a brief total eclipse. At that point, the moon will completely cover the face of the sun for up to 2 minutes 40 seconds.

When Your Child is Nervous About the First Day of School

Child nervous about first day of school

When Your Child is Nervous About the First Day of School: Overcoming the Queasies

The first day of school is a landmark day at any age, but especially if it’s the day he enters first grade, or she enters middle school. It’s normal to have questions, doubts, and even a few fears related to those big days. “What will my teacher be like? Will I get lost? Will I make a friend?” These are just a few of the questions your child may be asking and worrying about. What can you do to help your child manage these normal, but a bit scary feelings? Here are five tips to help you navigate the queasies this school year. 

5 Tips for Putting a Little Zen into Back to School

Putting Zen in to Back to School

Back to School Zen

Back to School can be a stressful time of year for parents, kids, and families across the country. The transition from a relaxing or busy summer, the pressures of a new school year, and adjusting to potential new friends and social circles can overwhelm children and adults alike. During this time, award-winning author Sanjay Nambiar suggests five ways to bring a little Zen and mindfulness into the mix.