How to Parent a Child with Anxiety Issues

Parenting a Child with Anxiety Issues

Parenting Kids with Anxiety Issues

by Amy Egan

This past year I had a  few coaching sessions with a couple of two elementary aged kids.  Collin, a fifth grader and Cara, a second grader. Our first two visits we spent mostly working on  new, more effective parenting skills when handling Collin.  He was a pretty good-natured boy but his parents had typical tweenaged frustrations with him.  He was a little disrespectful, a little argumentative and tended to pull them into power struggles.  They were becoming beaten down by these things – but more than that, concerned about his anxiety level. Collin was a very anxious boy.

We mostly developed plans for handling his disrespect and the power struggles.  After reading suggested materials and a couple of coaching sessions,  they began to do the following on a consistent basis.

Meet the Sneaky Chef at Central Market this Saturday & Special Giveaway

Meet the Sneaky Chef herself, Missy Chase Lapine at Two Central Market Locations

 

Special Giveaway: $200 HEB Gift Card!


Missy, the New York Times bestselling cookbook author and creator of Sneaky Chef Foods will be appearing at two local Central Markets on Saturday, January 11th!

First Location

When: Saturday, Jan 11 from 11:30am-12:30pm
Where: Central Market at 5750 Lovers Lane Dallas, TX 75206
Special Giveaway: $200 HEB gift card to one shopper with a Sneaky Chef Foods product in their cart

Second Location

When: Saturday, Jan 11 from 1:00pm-2:00pm
Where: Central Market – 10720 Preston Rd Dallas, TX 75230
Special Giveaway: $200 HEB gift card to one shopper with a Sneaky Chef Foods product in their cart

Healthy Breakfast Quesadilla

Breakfast Quesadilla - Pritikin Longevity

Egg-cellent Healthy Breakfast Quesadilla

Guest post by Pritikin Longevity Center

Here’s a healthy version of an all around favorite!

Ingredients for Breakfast Quesadilla

  • 1 cup diced assorted vegetables (the more colors the better!)
  • ½ cup egg whites
  • ¼ teaspoon freshly ground black pepper
  • 1 whole-wheat, low-sodium lavash thin bread
  • 3 Tablespoons  shredded fat-free mozzarella cheese