Dallas International Children’s Festival
Free and open to the public, the Dallas International Children's Festival celebrates the diverse cultural heritage of Dallas with activities and entertainment for the whole family!
10 Fun Fall Fitness tips
Fall is a Great Time to Start a Fitness Program
How many times, when the ball dropped in Times Square on New Year’s Eve, have you vowed to get fit and reach those fitness goals – only to realize that Dec 31st is too late to do it?
Fall, on the other hand, is a great time to start a fitness program, because it will allow you to create good habits and push you through the holiday season and winter months without losing ground and having to start farther behind when the New Year begins.
I have always said that the fall is like a second New Year because there is a sense of renewal and rethinking after the brutally hot summer months are past.
That being said, here are ten fall fitness tips to get you moving and reaching your goals before the end of the year!
