Healthy Breakfast Recipes Kids will LoveSending our kids off to school every morning with a healthy breakfast that is not too full of sugar and has some healthy fat and protein mixed in doesn’t take a lot of effort if you plan ahead. Here are some ideas for you to try.
Girls as young as elementary school age are showing signs of disordered eating and a negative self-image when it comes to their bodies. Children as young as three pick up on cues from their parents about body image. When it comes to raising a child to have a healthy relationship with food and their own body, parents need to model positive behaviors.
Stress is a natural part of our lives, but learning to manage the overwhelming times can help you have a healthier response. Here are a few tips on how to handle stress.
