It’s Important to Develop Self-Love
Do you ever have what I refer to as "hot pants" moments -- moments when you are overcome with self-judgment?
Gear Up 4 School: Free Back to School Celebration
Free school supplies and uniforms for FWISD students at Gear Up 4 School, August 19th
Unity One Credit Union is hosting their annual Gear Up 4 School event at the Stockyards branch on Saturday, August 19, from 8 – 10 a.m. Free school supplies & uniforms will be available to FWISD students on a first come, first serve basis (while supplies last). Plus, there will be free school supplies, food, Kona Ice, great music and entertainment for the kids.
5 Tips for Putting a Little Zen into Back to School
Back to School Zen
Back to School can be a stressful time of year for parents, kids, and families across the country. The transition from a relaxing or busy summer, the pressures of a new school year, and adjusting to potential new friends and social circles can overwhelm children and adults alike. During this time, award-winning author Sanjay Nambiar suggests five ways to bring a little Zen and mindfulness into the mix.
