Sleepy Time Meditation for Children

Sleepy Time Meditation - Child Sleeping with Teddybear

Sleepy Stream:

Sleep Time Meditation for Children

 

by Jeff Cannon

For older children the following is a sleep and relaxation meditation.  It will help them become aware of their bodies as you help them put each part of their body to sleep.

Have your child lie down to make them as comfortable as possible.  Go slowly and speak in a soft, lulling voice as you move down their body from their head to their toes, and begin with the following script:

Teach Your Teen to be a Smart Passenger

Teen Drivers State Farm

Teen Driving Safety Tips

by Ann Dunham, State Farm agent

When teens start driving, the chances are their friends are learning to drive too – so at some point your teen is likely to be a passenger in car by someone without much driving experience. Sadly, more than half of teens who die in car crashes are not behind the wheel, and a teen’s chances of getting in a fatal wreck rise sharply if they ride with a teen driver.

According to recent research of teen views on driving, parents play a crucial role in teen driving safety.