Healthy Breakfast Quesadilla

Breakfast Quesadilla - Pritikin Longevity

Egg-cellent Healthy Breakfast Quesadilla

Guest post by Pritikin Longevity Center

Here’s a healthy version of an all around favorite!

Ingredients for Breakfast Quesadilla

  • 1 cup diced assorted vegetables (the more colors the better!)
  • ½ cup egg whites
  • ¼ teaspoon freshly ground black pepper
  • 1 whole-wheat, low-sodium lavash thin bread
  • 3 Tablespoons  shredded fat-free mozzarella cheese

Review of Lone Star Circus’ Charivari

Lone Star Circus - Charivari - TheMomsJournal

Dallas Children’s Theater Presents Lone Star Circus’ Charivari

by Mina Frannea

My family recently attended Lone Star Circus’s Charivari at the Dallas Children’s Theater. With a loyal following that grows every year, Lone Star Circus has become a favorite part of the holidays for many in the DFW area. This year was no exception as their new show Charivari promises to be a hit with fans of all ages!

Every year, founder Fanny Kerwich brings together seasoned circus artists such as aerialists, acrobats, trapeze artists, hand balancers, jugglers, clowns, gymnasts, and small animal acts from all over the world. This fabulous group of entertainers is joined by Lone Star Circus School staff and students as well as popular local entertainers, and they put together a cirque show which plays for a limited run in the intimate theater setting of Dallas Children’s Theater.