Moms Need a ‘Mommy Time Out’

Moms Can Run on Empty Too - Frazzled Mom

‘Mommy Time Out’ – Moms Can Run on Empty Too

by Diana Guintu, M.Ed.

“In my house the laundry always piles up” she sighed.  She was tired and overwhelmed. There wasn’t enough time in the day to finish all that she “had” to do.” This juggling act between motherhood and womanhood had reached a breaking point. She was losing it!

Tips To Make Hiking Fun For Kids

Hiking with Kids

How to Make Hiking Fun for Kids

by John Dockendorf “Dock”

As the parent of four children, I witness an improvement in family dynamics whenever we are able to spend time outside together as a family. Whether it’s just playing games or better still going on a family hike or bike ride, we just seem to get along better outside. Conversations come more easily and we actually seem to listen to each other. Nobody is distracted by a digital screen, a magazine or a ringing phone. Outside, we play with each other, look out for each other, and share smiles as we witness a brilliant vista or waterfall. Somehow our kids’ complaints about “how much they hate hiking” miraculously disappear by the end of the trip.

How To Raise Emotionally Healthy Children: Feeling Secure

Emotionally Healthy Children - Feeling Secure

Fifth in a Series of Articles on Raising Emotionally Healthy Children

 

Guest Post from The Children’s Project

According to Dr. Newmark, the fifth critical emotional need of children is the need to feel Secure.  Security means creating a positive environment where people care about one another and show it; where people express themselves and others listen; where differences are accepted and conflicts are resolved constructively; where enough structure and rules exist for children to feel safe and protected, and where children have opportunities to actively participate in their own evolution and that of the family.