How to Cope with the Stress of Family Gatherings

Woman Stressed at Holidays

Relieving Holiday Stress at Family Gatherings

The holidays are coming and along with them you may be expecting your stomach to churn and your frustration levels to rise. Yes, it’s the dreaded family gathering where Uncle Tony will once again regale the group with his impersonations. Or… you fill in the blanks, everyone has difficult family members. What to do? Here are some tips on ways to decrease the suffering and actually enjoy time spent with extended family this year.