How to Handle Back to School Stress
POWER to transform Back to School STRESS into Success
by Bethlyn Gerard
Depending on the age of your child, ‘back to school’ may land somewhere between elation and dread. We parents know all too well that the student isn’t the only one feeling the pressure of the transition from summer to school days.
Big or small, the start of another school year involves adjustments for the entire household. Routines including eating, sleeping, dressing, shopping, packing and traveling are impacted. With all the forms to sign, supplies to gather, shots and physicals to get, cubbies and lockers to find, it may be difficult to imagine how a person could juggle what needs to get done without feeling stressed.