How to Recognize and Deal with Back to School Stressors

Stressed Teen

Top 5 Back to School Stressors and How to Bust Them

While the start of a new school year comes with excitement for kids, it also comes with stress. It’s common for kids to feel overwhelmed this time of year especially as they navigate the challenges that crop up with a new school year. This stress can manifest itself in stomach aches, headaches, loss of appetite, even depression. Here are 5 common top back to school stressors and how parents can help their kids to bust them.

When Your Child is Nervous About the First Day of School

Child nervous about first day of school

When Your Child is Nervous About the First Day of School: Overcoming the Queasies

The first day of school is a landmark day at any age, but especially if it’s the day he enters first grade, or she enters middle school. It’s normal to have questions, doubts, and even a few fears related to those big days. “What will my teacher be like? Will I get lost? Will I make a friend?” These are just a few of the questions your child may be asking and worrying about. What can you do to help your child manage these normal, but a bit scary feelings? Here are five tips to help you navigate the queasies this school year.