Ways to Get Your Child’s Sleep Routine Back on Track During Summer

Summer Sleep Routines

Successful Strategies for Summer Sleep Routine

Visa Shanmugam

Summer holidays are in full swing and the kids are out of school.  Once school is out, many of us have a tendency to let routines fall by the wayside, without the usual structure to our week. Kids don’t have to abide by a strict bedtime anymore as they don’t have to wake up early for school.  It’s too light and too hot to go to bed.  There are just too many fun summer things to do outside to even think about sleep.  The list goes on and on.