How to Nurture Yourself and Your Relationships

Family Time

Family Matters – Nourishment

 

By Wendy Darling

At the time I’m writing this, it’s Valentine’s Day – a day when we take the time to acknowledge and express our love for each other.  In my world EVERY day is LOVE day!  Valentine’s Day is a wonderful reminder of how important it is to nourish the special relationships in our life!

So first of all…how are you nourishing YOURSELF?  As a parent, it’s very important to ‘put your oxygen mask on first’… and that’s not always easy to remember!