How to Keep Your Sanity When It’s Back-to-School Time

Focusing on Things That Matter Mom

5 Tips for Mom’s Back-to-School Sanity

1.  Heal self-defeating thoughts: “I stunk at math and my kids will stink too!” This was my greatest self-sabotaging thought as a Mom, and I had to heal! As Moms we allow toxic negative thoughts to run through our minds every single day. It’s time to stop it this school year! Moms can be defeated in their parenting before they get out of bed in the morning. Thoughts can’t be removed—they have to be replaced. So here is what every Mom needs to try: Face the fear. Just because you aren’t good at math, for example, doesn’t mean that’s going to be your child’s truth. It’s hard, but arrest those thoughts as soon as they enter into your mind (handcuff it literally). Then replace the negative “Jimmy isn’t going to “get” math thought with “Jimmy is smart, resourceful and able to do it!” (Plus Mom, you can hire a tutor or grab a homework coach to support him). Repeat these “healing” thoughts and strategies every time those old self-defeating ones come up.

How to Get Your Tween or Teen to Talk to You

How to Communicate with your Tween or Teen

Getting Tweens and Teens to Talk

If you are the parent of a young child, you may still have one who freely talks about her thoughts, ideas, feelings and experiences. You may also have heard that once your child becomes older, she will not share with you the way she does now. If you are the parent of a teen or tween, you may now be experiencing a relationship that seems to have little communication within it. You may feel grief over what once was, and wonder where it all went ‘wrong’.