6 Tips on How to Stay Healthy for the Holidays
How to Encourage Yourself and Others to Stay Healthy During the Holiday Season
By Sonja Kabell, Founding Consultant, Slimming World USA
As the holiday season approaches, keeping you and your family’s health in mind is a gift that is priceless. We do not have to give up our health-related goals like exercise, eating right and taking care of ourselves just because it’s the holidays! Here are some tips and strategies that might see you through the season.