Kids are busier than ever. Between a full schedule during the school day and all the extracurricular activities after school, when does a kid have time to relax? It’s important that children have interests outside of school and family, but how much is too much?
Screens are ubiquitous in our lives and our kids’ lives. They are abundant and we use gadgets without realizing that some of them even have screens. In my house we have 2 TV’s, 2 tablets, an e-book reader, 2 cell phones, 2 iPods, 2 laptops and 2 monitors for our desktop. That’s a total of 13 screens for just a 3 person household!!
Our children, from the time they are born, are surrounded by screens, despite our best efforts to curb their use and interaction with them until they are at an appropriate age. As they get older, they start collecting their own set of devices – hand held video games, computer games etc. So how does screen time affect our children’s well-being? How does it affect their health and mental well-being?
