Serving Sizes: Mom, You Are Over Feeding Me!
Proper Serving Sizes for Children
by Sonja Kabell, Founder of Creating Healthy Lifestyles
“Mom, you are over feeding me,” said my eight year old son, Thomas, “You are making me fat.”
What? Making you fat. What does this kid know? I am the weight management consultant. He doesn’t know what he is talking about.
After looking more closely at what I had served him…Well, he was right.
