How we React to Seasonal Change

Snowflake Lights on Tree

Festivals of Lights: Finding Health in the Darkness

 

by Bethlyn Gerard

December in the Northern Hemisphere has days that grow increasingly shorter. Nights fall earlier. Ever heard the Simon and Garfunkle lyric, ‘hello darkness my old friend, I’ve come to talk with you again…’? We are in the darkest time of year. Species react differently to this seasonal change. Birds fly south, bears hibernate, humans often decorate. Several major religions include stories involving light during this darkest of months. A lamp burns without oil for 8 days, a star shining in the East gives guidance, candles and fires (replaced in modern ceremonies by electric lights) teach us to respect the relationship between light and darkness.

The winter solstice marks the day when the amount of daylight is equal to the length of night. Until then, the amount of darkness increases. This year that day is December 21, 2012. After that, the days gradually get longer letting in more light.