Getting children involved in making their own Halloween treats is one of the best ways to get children less interested in harmful packaged candies, and more interested in their own healthy creations.
Here are a few favorites in my house, especially for my 3 year old who loves to help in the kitchen with mixing and pouring.
Not every child loves the traditional sandwich for lunch. There is no doubt that every child is different and enjoys his or her favorite foods. When it comes to school lunches, make a commitment to ensure your kids have enough healthy food in their lunch box to keep them fueled and energetic throughout their day.
Yes, it can be tiring making lunches every morning or even at night before bed. Having some fun new lunch box ideas keeps it interesting and, hopefully, easy for you to send your child to school with a nutritious lunch.
It’s the question we ask ourselves almost every day: What’s for dinner? Here are five food combos for shoppers with healthy eating on their minds offered by Dr. Eudene Harry.
