Lunch Box Ideas for School

20 lunch box ideas

20 Creative Lunch Box Ideas

Not every child loves the traditional sandwich for lunch.  There is no doubt that every child is different and enjoys his or her favorite foods. When it comes to school lunches, make a commitment to ensure your kids have enough healthy food in their lunch box to keep them fueled and energetic throughout their day.

Yes, it can be tiring making lunches every morning or even at night before bed. Having some fun new lunch box ideas keeps it interesting and, hopefully, easy for you to send your child to school with a nutritious lunch.

Healthy Lunchbox Ideas

Healthy Lunch Box Ideas

Why is it important to pack a healthy lunch?

by Dr. Keith Kantor

Recent studies have predicted our children’s generation will be 50% obese.  Obesity is defined as a BMI (body mass index) of 30 or more.  Obesity is a precursor for type 2 diabetes, high blood pressure, heart disease, thyroid disease and cancer.  Obesity will affect a child’s quality and overall health.

Start implementing healthy habits by making small changes, the first thing that you can do as a parent is make your child’s lunch every day.  Take control of your child’s nutrition.  If you think your child is getting a healthy lunch at school visit them one day and observe what they actually eat (or do not eat).