Drinking During Pregnancy Could Cause Birth Defects

Pregnant Woman Stomach

Expectant mothers who drink could put babies at risk for birth defects

 

Each year, nearly 40,000 babies are born with Fetal Alcohol Spectrum Disorders (FASDs), according to the Centers for Disease Control and Prevention. The disorders are caused by mothers’ alcohol consumption during pregnancy and range in severity. Some infants with the most severe form of FASDs have serious physical, psychological and developmental conditions that continue into adulthood. Leigh Tenkku, associate research professor in the School of Social Work, says no amount and no type of alcohol is safe for women to drink during pregnancy.

Tips About Managing Asthma in School

Tips for Managing Asthma at School

American Lung Association Recognizes Asthma-Friendly Schools and Offers Checklist for Students with Asthma

As summer winds down, families in Texas are beginning to prepare for the new school year. A new school environment can sometimes be difficult for children with asthma. This back to school season, the American Lung Association highlights tips for families of children with asthma and stresses the importance of crafting a plan to properly manage asthma in a school environment.

Healthy Lunchbox Ideas

Healthy Lunch Box Ideas

Why is it important to pack a healthy lunch?

by Dr. Keith Kantor

Recent studies have predicted our children’s generation will be 50% obese.  Obesity is defined as a BMI (body mass index) of 30 or more.  Obesity is a precursor for type 2 diabetes, high blood pressure, heart disease, thyroid disease and cancer.  Obesity will affect a child’s quality and overall health.

Start implementing healthy habits by making small changes, the first thing that you can do as a parent is make your child’s lunch every day.  Take control of your child’s nutrition.  If you think your child is getting a healthy lunch at school visit them one day and observe what they actually eat (or do not eat).