Do You Have Trouble Finishing Things? New Year’s Resolutions

New Years Resolutions

Setting and Achieving your Goals

by Kathy Garland

Have you ever wondered why people make New Year’s Resolutions and goals and then give up a month or two later?

There are many reasons why this happens but we are going to focus on one that will make a huge difference for you in your ability to reach your goals.

Hopefully you had time to rest, reflect and regroup after the holidays. If you are starting the year with an energy deficit, to develop a practice of completion increases your mental energy and helps you tap into more of your personal power.

Completion unleashes new energy to give you the focus you need to reach your new year’s goals.

Asthma, Allergies & Pregnancy

How to treat allergies and asthma during pregnancy

How to Treat Asthma and Allergies During Pregnancy

You are expecting! This is an exciting time filled with hope and expectations; however, for many women it can be filled with questions and concerns due to asthma. One in 100 pregnant women will experience asthma symptoms during pregnancy and many more will experience allergy or hay fever symptoms. It is important to ask your healthcare professional to determine which medicines are safe and recommended to help you control symptoms during pregnancy.

Does Your Child Have a Hidden Visual Spatial Challenge?

Visual Spatial Challenges

Psychologist Shares 3 Therapeutic Activities for Kids with Visual Spatial Issues

Most children learn in infancy that they can grab a familiar treat and put it in their mouth, and the good taste will make them happy. They use sight, smell, taste and touch to identify the treat, and movement to reach for it and to pop it in their mouth.