Making Healthy Choices in the New Year
Making a Few Healthy Choices can Lead to a Healthy Lifestyle
By Sonja Kabell
Did you know that one of the TOP resolution for a New Year is to get more healthy and to lose weight? No surprise I am sure! We all know that being at a healthy BMI (body mass index) will add years to our lives. It is not only important for the parents to be slim, but also our kids. Making a few changes can make a big difference in achieving a healthy lifestyle! Here are some quick and easy tips you can started today: