10 Ways to Beat the Summer Heat

Summer Heat Safety

10 Tips Regarding Summer Heat Safety

When Texans think of summer, only one thing comes to mind – the heat. According to the National Weather Service, heat is the number one weather-related killer in the United States resulting in hundreds of fatalities each year. With the summer heat upon us, First Choice ER Executive Medical Director, Dr. Mike Muzzarelli offers 10 tips for beating the heat.

6 Family Friendly Outdoor Projects

Outdoor fun with kids - fairy garden

6 Ways to Have fun Outdoors with your Kids

by Kerrie McLoughlin

There is nothing more precious to me than spending time outdoors with my kids. They all love nature so much and can be kept occupied for hours just exploring a hiking trail, picking up trash along a creek area or turning rocks over, looking for random bugs. But sometimes it’s fun to come up with something a little more organized with your kids, and that’s where these ideas come in.